Marigold/calendula is traditionally used to relieve minor burns, wounds, rashes and other skin problems. It is beneficial against cancer, UVB radiation, cramps and pains, as well as infections - conjunctivitis, athlete’s foot, candida, ear infections and ringworm.
You’ve likely seen brightly orange-colored marigolds in flower or vegetable gardens many times before, but did you know that certain species of marigold flowers actually have many impressive health benefits as well?
One of the well-known and used plant medicines of the ancient and modern age, marigolds can help you with:
Historically, and still today, Calendula is used to soothe irritated skin and to help the healing of wounds, burns, sunburns, rashes, itchiness, bites and swelling.Calendula has the ability to promote the growth of healthy new tissue, increase blood flow to the affected area and boost collagen production, which firms and strengthens skin. It hydrates dry skin and speeds up the process of skin repair following surgery or damage.
Additionally, it is used topically to:
For those with dry, flaking or rash-prone skin, Calendula can be combined with natural lubricating products like coconut oil or shea butter to maximize the healing benefits.
Stomach cramps can be quite painful to deal with. Whether it's a chronic inflammation problem or bad digestion from a heavy meal, marigold tea can help bring much-needed relief.
What was known in traditional use has been confirmed by medical research - marigold is a blessing for those suffering from abdominal cramps, constipation, gastritis, acid reflux and ulcers.
A warm cup of calendula tea can naturally relieve muscle spasms, stomach cramps and PMS symptoms - including mood swings, tender breasts, pain, and nausea.
It gently brings back hormonal balance and decreases cramping by improving blood flow to the painful area and lowering inflammatory responses.
Flavonoids in marigold flowers were found to have anti-inflammatory and cancer-stopping activities against colon cancer, leukemia and melanoma cells.
Not only does Calendula help with fighting cancer, but it also helps with the uncomfortable side-effects and irritation due to cancer treatments like chemotherapy and radiation. According to research published in the Journal of Clinical Oncology, calendula appears more effective than typically recommended topical agents at reducing and preventing the incidence of dermatitis caused by radiation used for breast cancer treatment.
Used during First World War and the American Civil War as an antiseptic for wounds, the main compounds within Calendula are the triterpenoids, which are claimed to be the most important anti-inflammatory and anti-swelling components within the plant.
Salves made with marigold have long been used to treat fungal infections of the genitals, feet, eyes, mouth, skin, and also to lower hemorrhoids, anal tears and candida. It was shown that using marigold topically for 8 days helped to treat all of these issues.
One well-researched use of marigold/calendula tincture is applying it in drop form to the inside of the ear canal to help treat bacterial ear infections and decrease pain. It’s been found that calendula drops can lower inner-ear swelling and inflammation within just a couple of short days of use, even without the use of antibiotics in some cases.
Calendula is often used to treat chronic inflammatory conditions of the eye.Its antibacterial and anti-fungal properties, combined with its immune-boosting effects, make it a good natural remedy for eye infections.
Not only does it reduce eye infections, but also protects vision by guarding delicate tissues of the eyes against the effects of UV light, deterioration/aging and oxidative damage.
Calendula is an excellent antioxidant source. This beautiful orange and yellow flower is rich in carotenes and carotenoids - the compounds responsible for the plant’s radiant color. These are important contributors to the production of antioxidant Vitamin A.
Antioxidants prevent free-radical damage to cells and DNA, slowing down the aging process in cells. Free radicals are compounds that form in your body as a result of things like stress, pollution, and a poor diet. Over time, their accumulation can lead to cell damage and chronic disease. Antioxidants can help neutralize free radicals and reduce the risk of serious conditions like heart disease and cancer.
Adding enough antioxidants to our diet is important to keep our bodies functioning at an optimal level.
The antioxidants in this flower are also helped by natural antibacterial and antiviral compounds, which can relieve strain on your immune system and prevent infection, as well as protect you and help the recovery from colds, coughs, flu, sore throats and fever.
This tea has known diuretic properties, helping your body and kidneys to clear out waste, toxins, salt, and excess water by increasing urine production.
Due to their pungent odor, antioxidant content and essential oils, Calendula can be used to naturally repel mosquitoes, pests and other insects. This is one reason marigold flowers are commonly planted in vegetable gardens and also used in extract form in candles, bug sprays, and skin lotions to prevent mosquito bites.
You can use marigold tincture on your skin to help repel bites or add a few drops to your natural repellent to make it stronger.
Due to its anti-microbial and antiseptic qualities, Marigold is an effective remedy for sore throats, gingivitis, tonsillitis and mouth ulcers. Gargling with Marigold tea will help soothe the mucous membranes of the throat while easing the pain.
Bursitis (the inflammation of the bursa sac) often causes extreme pain due to swelling.
As an alternative to injections, shoe gear change, surgery or paddings, Calendula can help ease the discomfort and inflammation.
Dosage and preparation:
Tea - Pour a cup of boiled water over 1 to 2 teaspoons of Calendula flowers. Let it steep for 5-10 minutes. Drink 3 times a day.
Tincture - 30 drops, 3 times a day.
Compress for eye infection - Make a strong Calendula tea (1 tablespoon to one cup of boiling water). Let it steep until cold. Strain the tea and dip a small clean washcloth into it and use as a compress for the eyes. Lay the compress across your eyes, dabbing some of the infusion into your eyes as much as it is comfortable. Repeat for as long as it is needed.
Oil infusion: You can try making your own oil infusion. It's simple and easy, and makes an excellent skin care product. You can make a hot or cold oil infusion. Additionally, you can add Plantain and St. John's wort to increase the skin healing benefits of your infusion!
Cold infusion: Put your desired amount of dried calendula petals in a clean, dry glass jar.Fill the jar with your carrier oil of choice to cover the petals by an inch.
Place the jar in a sunny spot to infuse for two to six weeks.
Drain the petals from the oil and store the oil in a container with a lid. Remember to put a label on the container!
Hot infusion method: Put your desired amount of dried calendula petals, covered with oil in a pot, and then place it in a saucepan with boiling water.
Keep the heat low and allow it infuse for at least half an hour. Remove from heat and set aside to cool. After a few minutes, strain the mixture and place the oil in a glass jar.
Label the container, seal with a lid and store the oil. You can use it for up to one year.
The taste: Marigold tea has a pleasant, slightly bitter, earthy taste.
Precaution: Marigold is generally considered safe for most people.
Still, note that:
When taking marigold internally by mouth (including drops, liquid extract, tea, etc.), it’s possible to experience interactions when combined with sedative medications. Some notice that marigold/calendula increases drowsiness, especially when combined with sleep medications, anti-anxiety medications or tranquilizers. If you take any of the following medications speak to your doctor before using calendula:
Do not use if you are pregnant or breastfeeding.
Disclaimer: Information on this website is based on research from the internet, books, articles and studies and/or companies selling herbs online. Statements in this website have not necessarily been evaluated and should not be considered as medical advice. These products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician.Use herbs in moderation and watch for allergic reactions.If you are taking any other medication, are pregnant, breast feeding or suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs.Remember that diet, exercise and relaxation are equally important to your health..
While marigolds are usually planted in gardens to repel bugs, add color and give off a pleasant smell, marigolds of the Calendula genus are utilized for their many anti-inflammatory, antispasmodic and antifungal compounds.
In fact, more than 200 different commercial and medical formulations now contain calendula marigold extract.
Calendula officinalis, often called the garden marigold or medicinal marigold, is a flower with a very bright yellow orange color which opens and closes following the movement of the sun. This special characteristic has led the flower to be dubbed the “sun’s fiancee”.
This truly beautiful and fragrant flower is the sun incarnate and was named by the ancient Romans, who observed that the plant was in bloom on the first day (Latin: kalends) of every month. They looked upon the plants nonstop-blooming as a symbol of joy, and cultivated it in their gardens to spread happiness.
Records show that calendula marigold flower petals and florets have been used in folklore medicine tinctures, extracts and salves since at least around the 11th or 12th century. Ground marigold petals have a deep color that some compare to saffron — therefore historically it’s also been used as a less expensive coloring agent, addition to soups or digestive tea, and/or as a perfume ingredient in some cases.
Calendula marigolds historically also had religious meaning in Christianity, since their golden color earned them the nickname “Mary’s gold.” For this reason, they were sometimes used in religious ceremonies and to decorate sacred spaces. You can still often see them adorning houses and altars in India, Thailand and Mexico.
More than just a pretty flower, Marigold has been used for thousands of years for its impressive health benefits. It was most commonly used as a skin treatment - treating minor wounds, callouses, insect bites and stings, eczema, itches, burns and haemorrhoids. But this bright flower doesn't stop there. It offers relief from muscle spasms, menstrual cramps and late periods, fevers, sore throat, cancer and stomach and duodenal ulcers.The flowers come in brass, copper, orange, yellow and bronze colors and can also be dried to make long-lasting flower arrangements or herbal sachets that give off a smell for many months, helping purify the air and keep pests away.
Common names: Marigold, Pot marigold, Gold-bloom, Mary Bud, Maidens of the Sun, Garden/English/African/American/Aztec Marigold